Synopsis

In this inspirational new book, Laura Day identifies crisis as the most authentic version of self-transformation. She identifies several crisis types; those who respond to crisis with denial, with anxiety, with rage or with depression-and tells readers how to rethink each response. She gives practical and personalized tools for turning our darkest times into life’s greatest gifts. As Laura Day says, rock bottom can be the best place to start.

Tom’s Take:              

Unlike most self-help (cringe) authors, Laura Day does not promise to solve your problems nor does she encourage you to become a devotee. If anything this book is just a beginning to building your own resilience. Welcome To Your Crisis is about redirecting your thoughts and energy towards resolution but that is hard to do. This is a step-by-step book of suggestions that direct you inward to be your own best guide.  It’s a great read to help identify crisis’ in the making and hope to cope and solve them.